Which Self-Care Ritual Suits You Best?
Question 1 of 5
How do you prefer to unwind after a long day?
A. Meditation or deep breathing exercises
B. A warm bath with essential oils
C. Light exercise or stretching
D. Reading or journaling
Question 2 of 5
What's your ideal weekend morning?
A. Yoga and mindfulness practice
B. A luxurious skincare routine
C. A walk in nature
D. Creative activities or hobbies
Question 3 of 5
How do you handle stress?
A. Through mindfulness and meditation
B. Pampering myself with self-care
C. Physical activity and movement
D. Creative expression or writing
Question 4 of 5
What's your favorite way to treat yourself?
A. A wellness retreat or spa day
B. A beauty treatment or massage
C. An outdoor adventure or hike
D. A creative workshop or class
Question 5 of 5
What helps you feel most centered?
A. Quiet reflection and meditation
B. Sensory experiences (aromatherapy, music)
C. Physical movement and exercise
D. Creative expression and art
Your Perfect Self-Care Ritual