Quiz : Which Mineral Could Boost Your Energy Levels?

Which Mineral Could Boost Your Energy Levels?

Question 1 of 5

How often do you feel fatigued during the day?

A. Rarely, I maintain consistent energy levels

B. Sometimes, especially in the afternoon

C. Often, I struggle to stay energized

D. Constantly, I feel exhausted most of the time

Question 2 of 5

What's your typical diet like?

A. Balanced with plenty of whole foods and vegetables

B. Mostly healthy but includes some processed foods

C. Heavy on processed and fast foods

D. Irregular and inconsistent eating patterns

Question 3 of 5

Do you experience muscle cramps or weakness?

A. Never or very rarely

B. Occasionally, especially after exercise

C. Frequently, even without physical activity

D. Regularly, it affects my daily activities

Question 4 of 5

How's your sleep quality?

A. Excellent, I wake up refreshed

B. Good, with occasional restless nights

C. Poor, I often wake up tired

D. Very poor, I struggle with sleep

Question 5 of 5

Do you take any mineral supplements?

A. Yes, I take a comprehensive multivitamin

B. Yes, I take specific mineral supplements

C. No, but I'm considering it

D. No, and I'm not interested

Your Mineral Energy Profile

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