Fried baingan, also known as tawa fry or brinjal fry, is a delicious and popular dish in villages and towns across India. This eggplant recipe is easy to make, uses simple ingredients, and is a great side dish to go with rice, roti, or any other Indian bread.
The key to making perfect fried baingan is to use fresh, firm eggplants, and fry them on a tawa (a flat Indian griddle) over medium heat. The eggplants should be sliced into thin rounds and then marinated in a mixture of spices and yogurt for at least 30 minutes before frying.
To make the marinade, you will need the following ingredients:
1 cup plain yogurt
1 tsp red chili powder
1 tsp coriander powder
1 tsp cumin powder
1 tsp garam masala powder
Salt to taste
1 tsp ginger-garlic paste
In a mixing bowl, take 1 cup of plain yogurt, add in 1 tsp of red chili powder, 1 tsp of coriander powder, 1 tsp of cumin powder, 1 tsp of garam masala powder, salt to taste, and 1 tsp of ginger-garlic paste. Mix everything together to make a smooth paste.
Next, slice the eggplants into thin rounds and add them to the marinade. Mix well, making sure that each slice is coated evenly with the marinade. Cover the bowl with a lid and refrigerate for at least 30 minutes.
After marination, heat a tawa over medium heat and add a few tablespoons of oil. Once the oil is hot, add the marinated eggplant slices to the tawa in a single layer. Fry the eggplant slices on both sides until they are golden brown and cooked through. Be sure to flip them occasionally to ensure that they cook evenly.
Fried baingan is best served hot, garnished with chopped cilantro and a squeeze of lemon juice. It can be enjoyed as a side dish with rice or roti, or even as a snack on its own.
This simple and delicious eggplant recipe is a great way to add some variety to your meals and is sure to be a hit with your family and friends. The yogurt marinade adds a tangy flavor to the dish and the spices add a nice balance of heat and flavor.
Additionally, eggplant is a great source of dietary fiber, vitamins, and minerals, and is low in calories, making it a healthy addition to any diet. So next time you're looking for a simple, tasty, and healthy recipe, give this fried baingan recipe a try.
Fried baingan is a perfect recipe for those who love to cook in a traditional way and want to relish the taste of village-style cooking. The recipe calls for simple ingredients that are easily available in any Indian kitchen and can be prepared in a short amount of time.
In conclusion, Fried Baingan is a classic Indian recipe that is a must-try for all eggplant lovers. The yogurt marinade adds a tangy flavor to the dish, while the spices add a nice balance of heat and flavor. You can enjoy this dish as a side dish with rice or roti, or even as a snack on its own. So, next time you are looking for a simple, tasty, and healthy recipe, give this Fried Baingan recipe a try and experience the true taste of village-style cooking.